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Four months ago I asked my dock for a scrip of valium for insomnia, as I cantr take sleeping pills. I am now ready to stop using these things as I am very scared of the withdrwal and physical dependence that may occur. Some days I only take 10 mg, others 20mg, and on occassion 30MG. As said I am petrified of the withdrawl. I just joined the group and was wondering if someone could give me some feed back with regards to what I am in for. I see my doc on the 3rd of Nov. and am going to ask for a tapper schedule and gradual reduction in dosage. I chose valium over xanax because I heard it was easier to withdraw from, appartly I was mistaken. Any comments would be appreciated.
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