Coming off citalopram. :(
Posted , 299 users are following.
I've been on 20mg citalopram now for just over a year. I decided to come off about 3 weeks ago as I had
started to feel so much better, which I put down to a combination of counselling and the drug which really did do wonders for my depression. I actually hadn't realised quite how bad it was till I started taking citalopram and I felt normal!
I've come off it properly, one every 2 days, then half every 2, then quarter every 2/3 days. The whole process took about 3/4 months. Now I'm on nothing. The physical withdrawl hasn't been too bad. I've been dizzy and kinda sick for the first week or so and that's starting to go now. However I've been feeling awful emotionally. I feel just as bad as I did before I started the medication, worse even! I feel incompetent at my job and I've even started wondering if it's right for me, I'm a teacher and I've always loved my job. I'm becoming paranoid about my relationship and tearful at the slightest thing.
I feel very depressed and unstable if that makes sense. I almost feel suicidal. Is this normal?? I really need some reassurance that I won't need to be on this for the rest of my life.
23 likes, 1894 replies
lapopessa
Posted
sarah31271
Posted
depression and borderline OCD.
I have felt much better taking these tablets, but have had issues with weight gain and poor sex drive. That said these tablets have really helped me get through a bad period in my life.
Just 4 months ago I mad the decision to come off the tablets, I had already changed from 60 mg to 40mgdaily on my own for about 6 months. Then went to see my GP and took his advice on coming off them.
Reduced down from 40 1 day to 20 the next for about a month, then 20 every day for a month, then 20
every other day for a month, then 20 twice a week for a month.
Now I am not taking anything and my symptoms include strange heart palpitations (especially at night),
headaches, very low feelings,crying, very very angry outbursts over the silliest thing, irratability, no sex
drive,low energy levels, over eating and I'm a downright bastard at times to people I love.
I'm now contemplating taking them again because I being a shit to my new husband and in general feel as though I am back at square 1, 5 years ago.
It does help that I have read this forum and now don't feel alone. I don't talk to anyone about this as I
think people would be sick of hearing about it and some people say 'stay on the tablets or don't moan
about coming off them' HELPFUL!
Will I get though this? As anyone else done this? Is it just coming off the tablets or am I still depressed?
HELP PLEASE
clare1974
Posted
karen540
Posted
I really don't think you are still depressed, what you have described is exactly what an enormous number of people experience trying to come off citalopram as someone else once observed they really are a nasty little drug often creating far more problems than they solve.
You may need to stay on a stabilising dose for a while and the try cutting back say 5ml for a period of time before reducing further. you were on an incredibly high dose, well done for at least trying to get down to a lower dose, I wish you all the best.
PS my husband has'nt been incredibly supportive despite being a pharmacist although now he has read up on it he is more understanding, and a little shocked at the way c is prescribed for such long periods of time.
lisa05115
Posted
i hear you on this i find the anger issue the most stressful and have decided to stay on them maybe get down to 5 and take it from there x hope you are successful but try not to let it become an issue if you decide to wait a while x good luck all
gillian176
Posted
But I think your coming off them far too quickly and that's caused your problems. I won't bore you with my reduction plan! It's back there in the posts
kat99794
Posted
kerry1978
Posted
megawati
Posted
I'm based in Sydney and it's been great finding a forum to share experiences on Citalopram. I've been on it
for 4 years initially taking 20mg for the first 2 years then upping to 40mg for the previous 2 years. I have also had weekly counselling sessions to help me develop strategies to cope with anxiety and to help with getting
through a messy divorce and becoming a single mum to two very young girls.
However, the weight gain and the memory loss I have endured on 40mg has gotten me to the point of wanting to get off it. I also feel that my life is stable and I'm ready.
I tried last year to go cold turkey and almost had to commit myself to a mental ward. Seriously. I could not
function and was so exhausted with blurred vision that I could not drive. I had to mentally tell myself to put
one foot in front of the other in order to walk. My GP (who had advised this strategy) just said "oh well that
means you're not ready to come off them. Go back on to the 40mg" Cheers.
After reading this forum I am so angry with my GP for advising me to go cold turkey, I feel that was really
negligent. I could have had a breakdown. Plus I am on my own with my girls as the sole carer so had no one to support me or them. In short it was horrendous advise and awful to endure.
So, 6 months ago I decided to start cutting down my dose by 5mg month. I had no symptoms until I got down
to 5mg when I experienced terrible muscle cramping in my legs. Very painful.
I have been citalopram FREE for 6 days....I have the brain and body zaps constantly, diarrhoea, extreme
lethargy but the worst is the BRAIN FOG. I feel I have cotton wool in my head. I had no motivation for anything and I just want to stay inside and hide. Another symptom I have is that I've been very angry and snappy with my girls and have very little patience which I feel extremely guilty about.
I am also very bloated. Much worse than when I was on citalopram. I have started taking Executive B Formula vitamins and a probiotic so I hope that will help.
I have 2 stone to lose and I know it is a direct result of taking the cipram because I have had a personal
trainer for 7 months, have been seeing TWO dieticians and following their advise to the letter - 1300 cals per day, low carbs and no sugar plus exercise and I have not lost a single pound.
PLEASE PLEASE can I have some words of encouragement and motivation as I am struggling to see the
light at the end of the tunnel. When will these withdrawal symptoms end?
x
kerry1978
Posted
megawati
Posted
your symptoms going? the brain/body zaps are strange arent they?
gillian176
Posted
Cold turkey is not the way to go
Slow slow
See my past posts
Am down to 10-10-5-10 etc
Will be aware of what you said though! At 5mg. Weird that isn't it. I may go even slower then
Yesi take vitamins with probiotics...is the gut where seratonon is made so it helps
Good luck and yesi will get there..will my memory come back tho!
I have lost some weight since reduction
I too was at gym every day and watching diet but subtly it went on...
nikki-yvonne gillian176
Posted
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kurani70984
Posted
cmc46
Posted
Yes I can't believe some GP's I find it a lot better to talk to people like you who are going through the same things and know what I am talking about. I am now down to 5mg everyday and have found this the worst drop as regards withdrawal symptoms and they didn't start till week 4, now on week 5 and still there but some days are better than others, the brain fogs and bloating seem bad, I am glad meg said about the bloating as I was beginning to think it was all my old problems coming back as my anxiety all started with stomach problems, after tests was told it was IBS, but when the stomach feels bad the anxiety starts, I am still worried about the final drop but think I will stay on 5mg till the new year.
Good luck to you all, I'm thinking of you and know what you're going through but we'll get there.especially when we hear encouraging stories like kurani's. xxxx