Coming off citalopram. :(
Posted , 299 users are following.
I've been on 20mg citalopram now for just over a year. I decided to come off about 3 weeks ago as I had
started to feel so much better, which I put down to a combination of counselling and the drug which really did do wonders for my depression. I actually hadn't realised quite how bad it was till I started taking citalopram and I felt normal!
I've come off it properly, one every 2 days, then half every 2, then quarter every 2/3 days. The whole process took about 3/4 months. Now I'm on nothing. The physical withdrawl hasn't been too bad. I've been dizzy and kinda sick for the first week or so and that's starting to go now. However I've been feeling awful emotionally. I feel just as bad as I did before I started the medication, worse even! I feel incompetent at my job and I've even started wondering if it's right for me, I'm a teacher and I've always loved my job. I'm becoming paranoid about my relationship and tearful at the slightest thing.
I feel very depressed and unstable if that makes sense. I almost feel suicidal. Is this normal?? I really need some reassurance that I won't need to be on this for the rest of my life.
23 likes, 1894 replies
Guest
Posted
dreamalina
Posted
Sorry to be a pain and thank you x
caroline84640
Posted
Don't worry. You did the same thing I did. You forgot to take them, then you thought it'd be ok because you were ok. Then the half-life of the drug wore off and you got hurled down into a well of hideous side effects.
SH!T HAPPENS. It's ok.
I'm staying in touch with my GP and just riding the wave. I know this'll be over soon. And in five maybe ten days it will be history, a lesson learned. But it will be, and this is the main thing, OVER!
julzuk
Posted
Attacks and the feeling of being un well. So I upped to 40mg. After 6 weeks on 40mg nothing good came.
Im taking 20mg now instead of 40mg has 40mg made me worse anxiety was there constant, I felt I was
going insaine. Havin the urge to have outburts, terrible sleep and a feeling of constant dred.
I think maybe it was to strong or to much sertoining . Its been 7Days now being from 40mg to 20mg and
The constant anxiety has gone and feel better compared to what I did. I do feel angry at
Times and generally not 100%. Could this be side effect from droppin from 40mg to 20mg?
How ever im stil a little confused to weather I should be taking 30mg instead because
I took 40mg in the first place because 20mg seemed to stop working has they use 2.
Does any1 have any idea of the best solution for me. Do I stick at 20mg right now and up the dose If I get
Worse or should I just try 30mg an if I get worse cut bk down to 20 and if then the 20 also makes no
Improvement then tapper down and try other meds?
Any1 have any knowledge or advise. I am quite scared of uping the dose has 40mg made me very ill.
karen540
Posted
gillian176
Posted
Does your GP help here? 40 is large dose...
Look at self help to run alongside your treatment
Then if your trying to reduce go down very slowly
Not sure if that's what. Your asking having seen Karens post
I would reduce to 20-20-15-20-20-15 at least a month
Then 15 etc and so on as it suits you
Karens right. This is a short term help drug
GreAt to help you out initially but....
jigglyjules
Posted
I have just joined this forum but have been reading it for a couple of weeks. I have been coming off cit for about 2 1/2 months now, I was on 30mg then went to 20, then 10 then 10 miss a day. I have not had one for about 5 days now. I was fine going from 30 to 20 but since going to 10 then 10 miss onwards the side effects have been awful!!!!! The brain zaps are unforgiving, short fuse, anxious and emotional I feel worse than ever!! I know that alot of these are common but oh my feel like giving up!! I won't but anyone have an idea how long?? I know its like asking how long is a piece of string but.....Help!! Hate cit more though, great at first but after 18 months and damn weight gain felt like it had served its purpous. Looking forward to caring again and having the oomph to doing stuff and off course get the weight off
gillian176
Posted
The half life of the drug stays in your body better on a daily dose
See my posts
Tids20
Posted
So... On doctors orders I came down from 30 to 20 for two weeks, then to 10 for two weeks, then stopped. After a week I felt like dying! I couldn't stop crying and felt despair over every little thing, not great with two small children to look after. So in a panic I went back onto 20 mg and have been back on 20 for over a month. However I really want to come off these as I feel only half alive! I feel like I've got cotton wool packing my brain and have a nagging headache all the time, I find it impossible to drag myself out of bed and collapse into bed again by 9 each night!! So... I need a plan to come off them ? Any ideas...... 15 for a month?
Thanks so much in advance.
gillian176
Posted
I did 20-20-10-20-20 -10.For 4 weeks
20-15-20-15. For two weeks
15 daily for 3 weeks
15-15-10-15-15-10 3 weeks
10-15-10-15 for 3 weeks
10 for 3 weeks
10-10-5-10-10-5. 3 weeks
Now on second week of 5-10-5-10
Everyone is different am sure but I have had no side effects of withdrawal or brain zaps
I have lost some weight
I hope to do 5 daily next then I may even do 2.5 mg
All these horror stories of people coming off them too quickly is scary
I got a pill cutter £2.20 and use that
As I said everyone does it there way. But this worked for me
Good luck!
L1v
Posted
jigglyjules
Posted
Thanks for the advice Gillian, I realise after reading these comments that I was not aware of half lives etc. Today has been a good day which i am putting down to knowing there are others who understand and are in the same position! The Zaps have not been as intense which for work is a godsend (I work in a very busy supermarket) sometimes being surrounded by masses of people and screaming kids while zapping makes me feel very disoriented. Also I have to go up and down ladders!!
I thought I was doing really well by reducing over the last 2 1/2 months but still clearly not long enough, however I am now 6 days tablet free so need to keep going. To be honest the timelines my doctor gave me were a lot shorter and also a pharmacist at work when i asked him about the side effects gave me short timelines!!!!
L1v I know how you feel too as I can't remember the last time i was able to get through a day without crying since coming off the tablets but hopefully this will pass and I will be able to tell the difference between it all being side effects of withdrawal or just me being depressed again!! Only time will tell, its just nice knowing I am not alone.
tambam
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clare1974
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tradders
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