Coming off citalopram. :(
Posted , 299 users are following.
I've been on 20mg citalopram now for just over a year. I decided to come off about 3 weeks ago as I had
started to feel so much better, which I put down to a combination of counselling and the drug which really did do wonders for my depression. I actually hadn't realised quite how bad it was till I started taking citalopram and I felt normal!
I've come off it properly, one every 2 days, then half every 2, then quarter every 2/3 days. The whole process took about 3/4 months. Now I'm on nothing. The physical withdrawl hasn't been too bad. I've been dizzy and kinda sick for the first week or so and that's starting to go now. However I've been feeling awful emotionally. I feel just as bad as I did before I started the medication, worse even! I feel incompetent at my job and I've even started wondering if it's right for me, I'm a teacher and I've always loved my job. I'm becoming paranoid about my relationship and tearful at the slightest thing.
I feel very depressed and unstable if that makes sense. I almost feel suicidal. Is this normal?? I really need some reassurance that I won't need to be on this for the rest of my life.
23 likes, 1894 replies
Sunnybunny
Posted
Yeah i rely on it too cause i have an empty feeling if i dont. But i dont want to be on it any longer so decided to stop~ what is 5htp?? I read thats its dangerous??
Sunnybunny
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beautifulday
Posted
MsMac - So sorry to hear you are not having a good time of things. All I can say is I too had a very bad patch about 15 years ago - one thing went wrong after another and ended up having a breakdown. I couldnt see a way out of it. But then everything changed and though it has taken me a very long time to feel stable, I now have a completely different life which I never thought possible. So keep you chin up - things can change for the better. Wishing you lots of luck xx
Ms_Mac
Posted
I'm so happy that YOUR life changed - we all deserve happiness.
Sunny - I read about 5HTP on here and then research it. It's a natural boost to serotonin and I haven't seen any bad reports. I've only taken 3 so early days.
beautifulday
Posted
Ms_Mac
Posted
My life fell apart when my mother died in 2005 and a traumatic event took place on the night she was cremated. I really needed those tablets!!!!
My trouble is, as you say, being super-emotional/sensitive at the best of times. I cry at anything sad. I hate this nature.
Grab any happiness you can, when you can and look after number one.
Take care and keep smiling.
beautifulday
Posted
Sometimes I hate being so emotional and sensitive too. I dont think there is any cure for it but it does sometimes have consolations. At least we can also empathise with others.
I used to always put others before myself and suffered for it - then I went completely the other way and got a bit too selfish. So now I try and reach a happy medium, probably try and put myself first sometimes but then also help others when I can. It seems to work better for me that way. I read about taking the "middle way" in a book on buddhism.
You take care too,
Ms_Mac
Posted
MargUK
Posted
Just wondered how you were feeling now and if you think the 3 weeks wasn't long enough to reduce?
Margaret
Ms_Mac
Posted
I was on SSRI's for a long time so a lot of chemicals had messed with my brain. I would suggest weaning yourself off for at least a month but that is only because of the withdrawal affects I have experienced. I am taking 5HTP, at the moment.
Keep posting!
MargUK
Posted
My daughter was prescribed sertraline and took one one night, decided she didn't like the feeling and didn't take any more. Went back to the doctor and was promptly prescribed Prozac. She hasn't touched them. What a waste! This particular doc told her there were no side effects from these anti depressants! It's scary it really is when you hear some of the things they come out with.
Anyway thanks for the advice - I'll take it slowly and hope the fact I'm feeling better is down to coming off them although I'll be simultaneously pissed off as well because it means I've almost wasted the last 8 months being on these things and feeling absolutely miserable when I didn't have to but at least I gave them a good try - I would have felt bad if I hadn't.
The joys! :D
Ms_Mac
Posted
I was fine for a week after coming off Cit. and thought 'Yes!' - little did I know what was to follow.
I, definitely, would use the tablets you have up and go slowly. Wish I had done that.
Without the tablets, I have lost a persistent cough and my stomach is lots better. I feel I might get my life back, as I'm planning things now, where for a long, long time I had no interest and just wanted to die. I'm not that kind of person either - I love FUN and well known for being mad. LOL! Mad in the zany way, of course!
MargUK
Posted
You've convinced me - I shall take it slowly and not do anything rash. Must say after a fortnight though I'm feeling MUCH more like my old self - and alive. Like you I found myself planning today - long time since I've done that. At 55 I thought my life was pretty much over and yes many a time thought it would be sooooooo much easier if I didn't exist - problems all solved in one fell swoop!
Sometimes it's frightening how your perception of everything can just become so distorted on these tablets.
Yay to life!
Ms_Mac
Posted
It's strange how different I feel - something I haven't experienced in years.
Since coming off, I've enrolled for voluntary work and booked a holiday - not that the depression stopped my holidays as I needed those escapes.
MargUK
Posted
So that's good. Actually feeling normal and WANTING to do stuff feels pretty strange I have to admit.