Comment from people who have been on celexa (cit) for 3 months or more
Posted , 5 users are following.
Hi Everyone,
I have been on 30mg of celexa for anxiety for 3.5 months. It took almost 8 weeks to really kick in and and then I felt much much much better. I was able to get through some fairly stressful situations - like the dentist with absolutely no anxiety. For close to a month, I really didn't even think about anxiety. It was lovely. Then I went on a long cross country trip to move my daughter for school and some of the anxiety returned a few days into the trip - lots of new places, visiting family, no routine, etc. - the anxiety isnot nearly as bad as it was, but still quite uncomfortable. I am assuming that I will get back to normal by continuing to do the same things I did during that first 8 weeks - exercise, positive self talk, keeping a bit of routine, etc. Has anyone else been through this? I would really appreciated some feedback.
Thanks,
Linda
0 likes, 14 replies
silvia52562 linda72262
Posted
I've been on citalopram for nearly a year now and during the treatment I still had up and downs with anxiety and depression, but I noticed it was easier to process and get rid of negative thoughts. I've been to counselling too and I have a lot of exercises to stay positive and stop ruminating. Unfortunately the medication only doesn't change the way we think about things, so we really have to work on us and the way we worry about things. Have you tried counselling? It really helped me
richard61714 silvia52562
Posted
silvia52562 richard61714
Posted
I tried private couselling only at the beginning. It helped me and after 3/4 months I didn't need any more sessions. Although I have to admit that at the same time I left the horrible job I was in and started a lovely one, so things were getting better anyway. Then I had a fall back and at that point I started on citalopram 20mg, while I was waiting for counselling through the NHS. I've been referred for CBT and it really helped me. I think I also responded better because I was on medications. I have finished my counselling session now, but still have lots of notes and articles with exercise on how to handle depression, anxiety and low self esteem. It was very good for me
linda72262 silvia52562
Posted
Thanks for your reply. Yes, I have been in counselling and found it very beneficial. I last saw her about a week before going on my trip. At that point, I felt very relaxed and positive. It's just so frustrating that I went from feeling great for a month to experiencing anxiety again. I am hoping to push through it using all the techniques I learned. Do you find yourself feeling a lot less anxious than you were before you started the meds and therapy?
Take care,
Linda
silvia52562 linda72262
Posted
Yes, I feel a lot less anxious now. I know how you feel though, it's frustrating when you've been doing great and then all of a sudden you feel the symptoms again. I usued to go to the therapist feeling so guilty if I "failed" to get rid of an anxious thought. I think it's pretty normal though, I had to change the way I think about things and it takes time. I've been worrying for all my life, it takes time to learn how not to do something you've always done and it's fixed deep in your mind. So never ever think you're not doing great just because of one episode. You're doing well, you're learning how to handle anxiety in you everyday life. After that you'll learn how to handle it out of your comfort zone. The more you practice the techniques the more it will become an automated system.
linda72262 silvia52562
Posted
Thanks for your support. I'm still hanging in there!
Best,
Linda
ralph96593 linda72262
Posted
ralph96593
Posted
linda72262 ralph96593
Posted
Thanks for responding. I don't understand why you didn't try a different med. You shouldn't feel uncomfortable every day. Celexa obviously doesn't work for everyone, but there are other meds out there, combined with therapy, that should help you to feel better. I am hoping that I will be able to get back to where I was a month ago - anxiety free for the most part - the meds have really helped me and I am no where near as bad as I was before I started.
Take care,
Linda
ralph96593 linda72262
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niccik ralph96593
Posted
In regards to becoming immune to it, everyone is different, and i have never heard this before. I have read about a lot of people being on medication for over 10-22 years and its still working and helping them just as well as it did 9 years before...xxx
ralph96593 niccik
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ralph96593 linda72262
Posted
niccik linda72262
Posted
Without them i am a wreck, they really really do help so i just deal with the odd few bad days as medication never stops anything fully...
xxx