feeling disappointed
Posted , 7 users are following.
I started Orlistat last tuesday, ive been really good in what ive been eating, watching the fat intake,, I have ryvita with a topping for breakfast and lunch, I have fruit during the day as a snack, and a salad for an evening meal.. but ive only lost 3lb.. I was hoping to of lost more in my first week. Kind of feeling deflated.. Where have I gone wrong.
0 likes, 9 replies
britneyspears tiby1971
Posted
You haven't gone wrong anywhere you have lost 3lb... i would say eat a bit more though do you eat meat/quorn/carbs? x
tiby1971 britneyspears
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tiby1971 britneyspears
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Senoki tiby1971
Posted
I'd advise introducing more variety to your diet, it's surprising what you can get a taste for if you keep eating it, my enemy is cottage cheese but I have a little bit every now and again and now it's not too bad
britneyspears tiby1971
Posted
Re type 2 i would ask your dr for a test have you had a thyroid check?
3lb loss is still a loss some people don't even lose that a month even with the tablets x
Emmy123 tiby1971
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sally000 tiby1971
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huskylover tiby1971
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are you able to do a bit of exercise? Even a little walking can help
jakethepake tiby1971
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