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Eggs

Posted , 4 users are following.

lorna03589
lorna03589

Can we eat them? They are quite high in fat (about 7g) and disobey the per 100g rule (about 11g) ...so probably not. But they are a great way to have a filling and healthy breakfast! Ah the issues with these tablets...

0 likes, 5 replies

5 Replies

  • fatfairy
    fatfairy lorna03589

    Posted

    I use to have 2poached eggs on a weekend just don't over do it. wink 
  • lyn108
    lyn108 lorna03589

    Posted

    Ive been eating them boiled for breakfast I've been ok x
  • madm00se
    madm00se lorna03589

    Posted

    I have 2 egg whites & 1 yolk, scrambled with mushrooms & 2 slices of sainsburys "be good" bacon medallions AND a slice of toast - all well within the 15g of fat per meal, HOWEVER I do suddenly get the desperate urge to go to the toilet shortly after & it's slightly runny (apologies if TMI!!)
    • lorna03589
      lorna03589 madm00se

      Posted

      Yeah it's just cause the eggs are too much fat per 100g, I get the tiniest bit of sideeffects with it, but nothing bad, eggs are still good for you and as it gets into winter warm breakfasts are a must!
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