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Anxiety at 21

Posted , 3 users are following.

michael080294
michael080294

I have real bad anxiety at sometimes to the point I feel confused of what's going on or how I got somewhere! My anxiety worsens as I'm sleep to where I wake up to where I have no idea where I'm at with trouble breathing and heart beat racing and sweating! I have completely lost my appetite to where I dont even wanna eat bc im scared I'm gonna choke on my food in eating I try to avoid solid foods and mostly stick to soup or liquid foods it's so unhealthy

1 like, 8 replies

8 Replies

  • Guest
    Guest michael080294

    Posted

    i feel the exact same way u do sad its horrible. its called derealization
    • Guest
      Guest michael080294

      Posted

      well theres no quick fix but anti depressants should help and basically trting to ignore it rolleyes which is hard i know. im still looking for an answer on how to cure this
    • michael080294
      michael080294 Guest

      Posted

      Does it affect ur sleeping to where you don't wanna go to sleep because you will be asleep for a few mins to a hour and wake up going "crazy"
    • Guest
      Guest michael080294

      Posted

      yes rolleyes ill actually wake up at 4 am its an everyday thing for me. do u have brain fog and feel out of it?
    • michael080294
      michael080294 Guest

      Posted

      Yes, u mean u can drinking something and don't really feel anything going on around you or even feel it go down sometimes
  • laura333
    laura333 michael080294

    Posted

    I'm on sertraline at the moment for my anxiety and my doctor said it's really good for panick attacks and he has put my dose up and I haven't had a random panick attack in a while! I'm 23 and I have bad anxiety that started from a different illness I have so I do experience different things to you and It might not work but maybe have a word with your doctor it might be somewhere to start? Hope you manage to find something that helps you feel better!
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