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Complete insomnia for over 2 months now with no cause

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Billygxng
Billygxng

For 2 months now I have been unable to sleep more than 2-3 hours a night and if I can sleep at all.

I'm unable to fall asleep during naps, I have not felt drowsiness or nodding off in this entire time.

Nothing in my routine changed and I am a healthy athlete who slept like a rock for most of his life.

At this point I'm really thinking of worst because it has not improved and it seems I totally lost the ability to feel drowsiness as well as to sleep in general.

I'm worried and I have tried everything sleep hygiene wise, took sleeping pills and melatonin. Nothing helps at all.

I really don't want to die, I'm still young and I have alot of goals I still haven't achieved. But it seems like my brain is irreversibly deteriorating.

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