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Hi guys,I have two days or orlistat am feeling great and positive. But as I mentioned in my other discussion I keep on recording what am eating but I eat food low on calories and low on fat,my only shock is is super high in carbohydrates??? I been eating oats apples cottage cheese . So why is so high and that carbohydrates include the fibres as well? Or is just tones of sugar? Is kind of scaring me bcz u know orlistat doesn't absorb the carbohydrates... I need some advices and good tips on lowering down the carbohydrates.
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