Confused
Posted , 6 users are following.
so been on an amazing spiritual weekend..got back and ex has ruined it all by sending negative, horrible messages. Beginning to think he's the devil. He continues to destroy any serenity I begin to build. He's gone to live in Italy now and blames me for destroying him( he is 22 years sober). I start to get well and then he just continues to cause me so much pain. But it's my fault always...
Ive had enough...
1 like, 7 replies
ADEfree Paper_fairy
Posted
h1954 Paper_fairy
Posted
He's your ex and has no power over you. You are on your journey no one else's. Hope you can gain strength from the weekend and know that you don't deserve his venom, you are worth so much more than that.
rishi65662 Paper_fairy
Posted
Can understand ur agony. Try to face the situation with positivity and strength. Relax ur mind with some form of meditation or try diversion of mind by involving with some activity which can capture ur full attention. Try to achieve sobriety with sincere effortd. Be optimistic. You will soon feel comfortable and happy. All the best.
A fatherly figure...Rishi from India.
Paper_fairy
Posted
ADEfree Paper_fairy
Posted
Not that I think you should view him as evil or any such thing, but realize that he is likely pretty adept at pushing your "buttons", so whatever you can do to stay serene in such situations will be to your advantage. This may be his canned response to stress, maybe if you can find a different way to approach such situations that won't trigger that, for it sounds like he's being kind of a machine about it. Well, if you have a talk doc, run it by them, if no, maybe someone here will have been in a similar situation and will come up with some good tools for dealing with it.
Glad to hear your weekend was such a success!
Paper_fairy ADEfree
Posted
ADEfree Paper_fairy
Posted
It's too bad that your ex feels like he has to bully you and not take responsibility for his own problems. Not only does it upset you for no good reason, he threatens his own sobriety by doing so.
Hold your head high, Paper!