Conquered the tube
Posted , 5 users are following.
well I've done it - at just over six weeks ive been on the tube. As a Londoner I knew I had to do it and chose a Sunday for my first time. Went fine thankfully. Next I have to go to the gym. Has anyone any tips about that? I need to start doing some exercise as walking and the physio doesn't feel enough.
0 likes, 16 replies
valerie48782 catrin46108
Posted
static bike with very low resistance is what i am doing right now - i have one at home that has been used to dry washing but is now strengthening my leg muscles!
catrin46108 valerie48782
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valerie48782 catrin46108
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amanda1827h catrin46108
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catrin46108 amanda1827h
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valerie48782 catrin46108
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catrin46108 valerie48782
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valerie48782 catrin46108
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catrin46108 valerie48782
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valerie48782 catrin46108
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catrin46108 valerie48782
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mic71403 catrin46108
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Any tips on using the tube...up for weekend in LonDon next month. Should I take walking stick - seems scary esp Fri evening rush hour getting on packed tube train.
Ta
Mic
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catrin46108 mic71403
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mic71403 catrin46108
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WILL take crutch not walking stick - much better marker to the world!
Off to gym for swim outside tomoro....not doing gym till I get a phsio letter in two weeks time which they require apparently. Will be nice to be back tho, and I will snuck a little time on vibrating plates if I can!
Mic
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jennifer2000 catrin46108
Posted
Jennifer, uk
valerie48782 jennifer2000
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