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Constant back pain

Posted , 4 users are following.

chloe77693
chloe77693

A few weeks ago I woke up with horrible pain in my back. I've seen a chiropractor and it's helped a little bit but the pain always comes back after a couple of days. I really hate taking medication, so I was wondering if anyone had another way for dealing with back pain that doesn't require popping pills? Thanks! 

1 like, 3 replies

3 Replies

  • optimistic100
    optimistic100 chloe77693

    Posted

    Accupuncture. Good luck finding a good doctor for this. The only one I has success with is in Guatemala City. That's way to far for treatment.

    What is the reason for the pain. I would find that out before doing anything else.

  • RAyogi
    RAyogi chloe77693

    Posted

    Exercise. Yoga, walking, something. Just make it light and easy, 30 min to start. If that helps awesome, if you find yourself in more pain moving around then I would suggest a doctor. 
  • chloe77693
    chloe77693

    Posted

    Thanks for your responses. I signed up for yoga and its really been helping!
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