Posted , 5 users are following.
i was wondering if i could get some help since i was 15 ive had schereurmans kyphosis (i know its spelled wrong sorry) my case is mild and i have never been able to control my back pain.
i have had terrible sore tender neck pain, tingling and pain all over my neck and upper back. i get sharp pain in my left breast and sometimes in my rib (my doc suggested it was nerve problems) the bras i wear hurt my back (theyre just regular bras) and i constantly crack my back and neck and cannot help it.
ive never really tried to fix my pain it just feels better once i lay down, im 20 and in college so i have more free time to do that but in highschool it was agony.
im going to start swimming again since thats the only thing that seems to help.... does anyone have any advice? like yoga or stretching or dietary changes?? thanks
i went to the doctor when i was getting diagnosed (johns hopkins) and i dont wanna sound rude but i knew more about kyphosis than my own doctor did, no other doctor seemed to have any answers other than "heating pack"...
0 likes, 5 replies