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Hi- While playing soccer, i clashed into the heel of my friends studs and that hit my upper part of the foot. This happened 5 months ago. I immediately started the R.I.C.E treatment for a week and the swelling reduced but the pain never went away. As a precaution, i went to the doctor and the X-rays showed no fracture. So i started using comfortable shoes for the last 4 months and till now if i walk without shoes i have a pain, when i start running or any activity on it i still have a strong pain shooting from my toe.
When i rest it and walk may be less than 2 miles a day, i am fine. But i want to start running and get back to normal as its been close to 5 month, since i was running or playing any physical sports.
Should i go the doctor to get an MRI ? Is my foot broken and the doc missed it ? Or should i rest it more and start exercises again ? Please help me out of my misery. I am slowly dying within and cant help and put this pain to rest.
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