Constant tight stomach

Posted , 4 users are following.

I have a few issues going on at the minute, been a few months, doctor put me on setralin five weeks ago, but my stomach is so tight, I can't seem to un tense it, and sometimes my whole body tenses up, and I have to intense it, I've tried breathing execises, I am on the waiting list for councelling, Does anyone else get this

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11 Replies

  • Posted

    Hi Karen ... I too suffer with anxiety and it effects my stomach, it's like I tense it in all the time as if someone is pushing on it which causing pain and tightness in my belly and chest. Not sure if this is the same as you but sounds similar ? I find i do it more with the more stress I am under. I notice and try to stop but I can't!
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  • Posted

    Hi I fell sorry for you. Ok have you ever tried reflexology? Its working with the hands on feet and is very good for stress. Or have you tried lavendar oil in  base oiil? Gently massage into your stomach area.  I know the feeling. I have had a major op and got very upset weeks & months before hand. Please dont give up regards Amanda
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  • Posted

    Winnie143 karen87871 • 5 minutes agoHiya Karen xx

    Hope you are well, just try and relax remember Blue air inhale ..calm

    Red air exhale.. anger and horrid thoughts xx

    My Yoga for today ha ha xx  

    Be Well xx

    Win xx

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