Constantly Feel Like I'm Gonna Die!
Posted , 6 users are following.
Hi Everyone I'm Tosha, Im a 28 year old, Mother of a 9 year old daughter, i constantly feel like im dying constantly, every minute, every hour, basically any second of the day everyday....ive been to doctors, i had muliptile test done and they say everythings fine...but i think there is i don't know what's happpening i've been this way almost 8 years...It's awful i just want it to go away and be Normal again....long story strong it started one night i was gettin off work and my best friend's mom had took a massive heart attack and passed away..never had any history of panic or aniexty attack ever..but it was like something inside me exploded.. here are my everyday things that i deal with...
shortness of breath
increase heart rate.
dread, doom... world is about to end. ( remember this is constant feeling that never goes away..
always checking my heart rate to see if my heart is beating to fast or to slow..
palms sweating
hot flashes..
im recently taking xana 0.5mg this is a horrible feeling and i just want it to go away but i know im not alone that i'm not the only on that goes through this..sorry this is so long..just needed to share my feelings to people who understand what it's like to be this...God bless...
1 like, 6 replies
elizabeth20203 tosha95528
Posted
Best wishes.
Elizabeth.
tosha95528 elizabeth20203
Posted
worrywart2015 tosha95528
Posted
im only 23 and a mum of two babies
tosha95528 worrywart2015
Posted
rhian61976 tosha95528
Posted
FunkyMonkey007 tosha95528
Posted
Maybe discuss with your doctor about a different line of medication they may be what you're taking is not right for you there will be some medication out there that will be right and will make you feel so much better.
Try and recognise what the triggers maybe to the anxiety attacks in doing this you will be able to steer clear of the negative feelings that can cause a massive attack to happen, and for you it's obviously something that you're dealing with constantly.
I would definitely go back to your doctor and discuss with him again how you're feeling and that possibly the medication is not right for you and is not working out how it should do.
Good luck and I wish you well and hope you're feeling better soon
FM