Constantly Tired - Blood tests normal
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For the last 1-2 months I have been feeling constantly tired.
I work as a Nurse full time however I only work day shifts, 8am-5pm Mon-Fri. Every morning I wake up tired. I find myself dozing off at my desk if I am doing paperwork and struggle to make it to lunch time. On my lunch break I sleep in my car and then I am tired again for the rest of my shift. I am 78kg and 165cm. My diet is relatively healthy during the week however I do tend to eat out on the weekends. I exercise on average 3-4 days a week and walk my dogs twice daily. I only drink alcohol on the weekends and do not take any sleepers at night. I drink on average 2 cups of coffee a day and always have. I recently visited my GP and we did a full set of bloods which came back unremarkable. My iron results came back as low-normal:
Iron 19 19 umol/L (10-33)
TIBC 73 66 umol/L (45-70)
Saturation 26 29 % (16-50)
Ferritin 40 39 ug/L (20-290)
All other tests were normal however my Urea was slightly raised at 0.36. My thyroid was normal.
My doctor suggested I may have sleep apnoea and to download an app to monitor my snoring. No snoring was heard. I go to be usually at 10pm-10:30pm and wake at 6am. I am on the contraceptive pill Brenda 35 ed and Lovan 20mg daily. I have been on these both for many many years. I went off both for approx 4-6 months and recently started back on them 3 months ago.
Any advice or suggestions would be greatly appreciated!
0 likes, 10 replies
Niksonrex lee98759
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docc123 lee98759
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lee98759 docc123
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Beverley_01 lee98759
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Beverley
lee98759 Beverley_01
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I went through a divorce 12 months ago, moved state 9 months ago and didn’t work full time for a good five months. I have been at my job now for 5 months and the tiredness started approx 2 months ago. I have also been getting extremely bad headaches every morning that last until midday. I’m not completely happy at my job to be honest so I wonder if that has anything to do with it. I just want to feel normal again.
Beverley_01 lee98759
Posted
It sounds like you have had a lot happen in the last year and maybe your body is just catching up? Have you tried cutting back on your exercise routine to see if that helps at all?
The headaches could be stress related have you had any tests to look at those separately ? Do you drink plenty of drinks without caffeine? Dehydration can cause bad headaches too and caffeine is classed as a diuretic. I know you haven't changed your drinking pattern for coffee but, our bodies can and do change our tolerance to things.
Beverley
aahmad6969 lee98759
Posted
Hi dear friend.
I'm just like you for 6 months now, my blood tests are normal too, it's too bad to feel tired, I was full of energy, but after a flu everything has changed.
Please If you find anything tell me too.
Niksonrex lee98759
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lee98759 Niksonrex
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Niksonrex lee98759
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