Constipation even after cleansed colon

Not simple to deal with and i can give advise though. Lots of fiber 3x day. Miralax before bedtime. Eat well not lots of constipatimg foods like fried, cheese, white flour, etc. 

  I do this and still have issues. I am certain it's incomplete defication disorder. Very hard to cure. Read up but may not be your problem if you don't do the paragraph above. Good luck. 

I feel that you need to address your diet! Perhaps you should consult a dietician who can help you to get back on form! I also drink lots of water throughout the day and as a UC sufferer that helps me! Plus plenty of exercise and eating small amounts often thru the day rather than big meals! Important that you don't suffer this any longer and I hope you get some help! First stop Dietician or nutritionist! Good luck!

Hi, as to diet I avoid wheat always, I eat only white rice too. I try not to eat bread, the raising agent in bread is not good, I eat white bagels instead, and products known as'thins' are good too, white ones! Not allowed to say product company on this forum! The only cereal I have for breakfast is rice crispies! I find tinned fruit a bonus! I limit my fresh vegetable intake to mostly carrots and buy veg/fruit smoothies instead! I have bananas occasionally! The rest of my diet consists of fish mostly, fresh or tinned in olive oil! I avoid red meet, and have chicken with rice or pasta! I don't eat fried foods at all! I make my own soups, purée ing everything first! I do well on poached or scrambled eggs too ! Lots of yogurt mostly Greek and occasionally fruit ones, my consultant suggested a mars bar with every cup of tea too! I don't know if that's for protein or maybe he has shares in the company! The only chocolate otherwise is very occasionally mint ones! I drink tea but not coffee, I also drink green tea and camomile! Skimmed milk I drink and almond milk in cereal! If I need a sweet boost I have tea biscuits, ginger biscuits or plain Madeira cake! Rice pudding too! I know this all sounds quite regimental but it has taken me 5 years to get here ! Not perfect but it's the only way I can get thru my condition! I wish you good luck, remember lots water and exercise! Avoid alcohol and cigarettes! Once agin, good luck!

Hi there, no never been tested for food allergies! Simply keep a diary on things I eat that upset me and those I get on with! I am a UC sufferer and react badly to some medications and some give me nasty side effects! At the moment medication is helping with the UC but the side effects are quite bad! I will see my consultant in Nivember with regard to those however I will keep to my diet!