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as I've gottn older while my metabolism still seems really fast (I'm tall and slim) my bowel movements have slowed right down from say 4 times in the morning to now one or two.
Consequently I spend the day getting more bloated with gas pains all around my digestive tract. I can never poop any other time than first thing in the morning.
what are your guys constipation experiences?
Im guess I'm looking to see if anyone's in the same boat
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