Costochondritis pain and discomfort

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Im 31 and was diagnosed with costochondritis about a year ago. Its kinda lasted the whole year, but recently, over the past few months its been really bad....went back to my gp twice in the last 2 weeks because was convinced it was something more serious.

The main tenderness has been on my left lower rib cage, just under my breast, but now I have pains on my upper right breast plate. My gp has requested ecg/chest xray and blood test to reassure me that there is nothing seriously wrong (still awaiting to have these tests done, but should be anytime soon) hence the reason im on this forum as even tho my gp actually said to me 'I will fall off the back of my chair ifit is anything more serious...I still can't stop worrying as the pain is so bad.

Im getting so anxious about it too, especially at night just before bed, then find it so difficult to sleep, the more anxious I get the worse the pains seems.

Does anyone else find themselves pushing onto the pain when it hurts? This is probably making it worse I know, but can't help wanting to hold the pain!

Im really glad to have read all the discussions on this forum, it really is giving me some reassurance that it isn't just me and that something that isnt life threatening can be so uncomfortable and painful sad

19 likes, 370 replies

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  • Posted

    Hi shelle7belle 

    i do do feel your pain I have had costs for almost a year a got diagnosed with chronic costo a few months back . It's horrid condition and can be scary at times .

    my symptoms may match some of yours ? 

    Discomfort in ribs 

    muscles feel heavy and ache 

    tenderness and tightness in ribs especially on left side 

    backache 

    strange sensation in middle of chest like someone runs a feather across it 

    makes me feel hot and sweaty 

    breathless .

    ive had 12 ECG , all blood work and XRays and CT scan also bone density and all come back clear and normal. 

    I find it hard to do any exercise that puts stress on the body and don't go walking up very big hills as that make it worse just try steady paced walking on a flat terrain .

    ive also found if your in uk deep freeze gel is good and if you have iTunes a great app to get is called digi pill it a relaxation app that helps calm the mind good for not getting paranoid etc .

    feel like your pulse races too ? Well that will be anxiety it's common to fear the worst and the symptoms can make you do this which increases your heart rate take a few slow gentle breaths and it will calm everything down .

    feel free to message me anytime if you have questions smile 

    • Posted

      I could have this pain for years? This is terrible. I get no relief. I thought I was losing my mind. Was happy to find this discussions.

    • Posted

      Hi there, ur the first one here to mention "hot and sweaty". I have the pains, ribs, both, stomach, neck, jaws and a feeling of fever. The temperature can get up to 37,2 C. Considering my low morning temperature, that is a bit of a fever. When the pain attack subsidies I start sweating enormously. I cannot find any information about costo and fever. I have chills, my cheeks burn and I feel really sick. I have anxiety. GAD and a burnt out illness that will never really go away (it was diagnosed 2005). And now costo with even back and shoulder blades pain. But I am worried about the "fever". Anyone?
    • Posted

      Hello ....how long for a diagnosis. The pain I have had for 5 months now sounds like cost onto dr. But no one has told me for sure yet and no tests I have had show anything. I have a rheumatologist appt. but not for 2 months. What dr diagnosed you? I have same exact symptoms 
    • Posted

      I know it's been over a year you wrote this but I am hoping you'll read my question: have you ever figured out what the temperature/fever was about?

      I have the same now and am totally scared...

      Many thanks!

    • Posted

      HI, I still have it. Nobody knowswhy the fever is there but I have been in contact with so many other costo sufferers and many of them have a low fever. Im freaking out, too. Gonna have some tests again, soon. The worst thing is my stomach now. When I eat i get pains, its like the ribs hurt when the stomach gets full and that I know many costo sufferers have. I have swellings as well, so my costo is officially Tietze's syndrome, doesnt change a thing, same crapsmile

       

    • Posted

      Thank you for responding! A year... Gosh!

      What tests are you having?

      Are your inflammation and infection markers in the blood OK?

      Did yours start with an infection?

      Have you had chest MRI?

      Sorry for being so nosey...

    • Posted

      Hi, just ordinary blood tests, my inflammation makers were ok and no rheumatoid Artritis no other autoimmune markers either showed anything in recent tests. Gonna do some blood count and sediment rate this week/next week. No chest MRI but all heart tests, all good. Didnt start with an infection, came out of the blue.....Maybe some pressure on the chest due to some exercise with dumb bells. Fibromyalgia is one possibility, but Im not THAT sick. Stress and anxiety are possible causes, I have an old diagnose of burnt out and I seem really not to be recovering totally from that.
  • Posted

    Went back to the doctor today was given Arcoxia 120mg, cyclobenzaprine10mg and amitriptyline 25mg. hoping that the pain and tightness in my chest go.
  • Posted

    I have a pain under my left rib cage when I bend or turn to the left.  It's especially bad when I start to get up from bending.  On left side only but extends to the left back, and it's very hard for me to turn at night.  My dr said it was inflammation of the ribs caused from shrinkage, leaving no room between the rib and hip bone.  Not so sure she's correct.  Guess I need an MRI or x-ray.  Gotta find out what it is!

     

  • Posted

    I'm from the US and wanted to look up threads of others who have Cos. I, like many of you wondered what in the world could be going on with me, however, I did wonder if it was something related to the autoimmune illness I was diagnosed with back in 2004. I first learned I had Interstitial Cystitis, then in 2007, the dreaded complications from ulcerative colitis began and then I noticed all along that I was having muscle and nerve complications. Spasms and the actual locking down of my muscles and burning from the nerves could at times be debilitating. Costochondritis came on slowly at first and I didn't pay much attention to it, thinking it was probably just another autoimmune symptom, then it became acute, so acute I ended up in the ER with countelss tests to rule out other conditions. I will say from the onset, when the doctors were notified of my autoimmune disorders, they came to my room before all of the testing and told me they believed I had Costo. It can be common in people with autoimmune disorders. I went through with all of the testing to be safe and to rule out any other possible conditions that could be life threatening. I'm thankful I did, however, Costo has not been easy to contend with.  I learned it is an inflammation in the cartiledge between the ribs, but I will say, I too have experienced the same pulling and pain sensation in my chest. At times it can even feel as though the muscles from my chest wall are separating. I even thought I was having a heart attack one night, the pain was so, bad but  I've learned to not get emotional over it. That does nothing but get your brain wondering if all kinds of things could be wrong and the unnecessary worry only creates more stress. So, I talk myself down. I take hot baths and soak, listen to encouraging books, talks, etc. while I soak, don't give in to negative feelings that tell me I can no longer do things or enjoy life. That is simply not true. I go to a massage therapist frequently and this helps reduce the inflammation throughout my body. I thought this condition would go away. I'm learning if I exert myself physically, it comes on with a vengence. I simply must be careful with how much activity I allow myself to do in a day. My condition has been traced back to a gene and I'm learning with each specialist I go to that chooses to be honest with me, there is so much they do not know about autoimmune disorders but they are on the edge of breakthrough treatments. I'll look forward to that day. For all of you who are struggling with this, I extend my sympathies. I know how painful this is. It becomes necessary to find  new ways  listen to your body. Inconvenient? Absolutely but necessary. Perhaps you may be one of the fortunate ones where the symptoms leave. I certainly hope so, maybe I will be too!!!!!
  • Posted

    I have a dull aching pain in my sternum.   I have had it for almost 8 months along uncomfortable breathing.  Heart has been checked along with many tests. They say that it is not Costochondritis,  because it doesn't hurt to push on the ribs. Pain in sternum is a constant dull ache.  It has slowly gotten worse over time.  Does anyone else have pain in  sternum and across chest, but doesn't hurt to push on the ribs? 
    • Posted

      YES I DO. sumtimes the pain is gone for weeks then it comes back and feels worse i do not have any pain during the night only during the day i am talking about the sternum pain then my pain starts across my chect under my breast then actualy everywhere in my body back stomach pelvic ribs do you also get it everywhere? or is it just your sternum and your chest?
  • Posted

    Hello,

    I'm 48 years old and I got yesterday's evening and after taking a shower I was on the dining when I noticed a sharp pains inside my left rib cage and it became so bad that I couldn't sleep using any side of my body to lie down because the pains is much and it's more severe when I'm taking a deep breadth.

    there is no upper left arm pains, no sweating, no flu, no headache, no nausea, no vomoting etc.

    if I'm not taking a deep breath the pains is mild but when trying to lie down I feel discomfort.

    the sharp pains in inside my rib cage,please I need some medical advise.

    thnks 

  • Posted

    Who on here that has costochondritis also has scoliosis?
    • Posted

      Hi Luke I was diagnosed with costo 3 years ago but no doctors have mentioned Scoliosis.. I have had CT scans, MRI scans, ultrasounds, you name it I have had it, but the doctors are still saying Costo. I feel alot of pain in the centre of my chest especially when I press on with my fingers. But what I cant understand and neither can the medical people is that when I do any exercises at the gym the pain dissapears only to come back after i have finished my gym session. i have told the doctors about the amount of belching I do  it just feels that there is air getting into the chest area and causing pain. The medical people dont recognise this at all. When i get pain which is quite often it does go straight to my spine. Hope this helps Luke thanks
    • Posted

      Hi John thanks for your reply. I have not heard of Ankylosing Spondylitis so have just Googled it and there is a couple of things on there that tie in, mainly the one about exercie and the pain relief you get from doing it. It also talks about pain in the lower back and thighs neither of which seem to affect me. The pain I get in my back is when I get pain in the sternun  it is felt at the same height up my back. But thanks anyway I will mention it to the doc when I see him next week. By the way my symptoms are always worse at this time if year and the doctor says the damp and cold can affect costo. Thanks John
    • Posted

      Hi Michael, I have similar symptoms as well. I have taken 2ECGs, 2 X-rays and a blood test. All came out fine. When I play soccer or gym, I do not feel the pain. I do bulp and feel that there is air in my chest and stomach. Doctors have diagnosed it as acid reflux. I will be seeing a Gastro in about a month or so. May I know if you have visited any specialists and if there are any updates with you? Thanks!
    • Posted

      Hi David sorry to hear you are having problems. I have been under a Gastro and had various tests done ranging from eating irradiated food to having a tube up my nose and down my throat to measure acid in my stomach. All these tests came back negative so we now go back to the "costo " nightmare. I feel the same as you in that when I go to the gym it doesnt affect me its only afterwards. I can massage the area and I do belch quite alot when i am doing it. The doctor cant relate to this and he is still 100% sure its Costo. the colder weather is again upon us and guess what, my Costo flares up much more. Hope this helps mate hope you get some where with yours. Thanks Michael

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