Costochondritis pain and discomfort
Posted , 202 users are following.
Im 31 and was diagnosed with costochondritis about a year ago. Its kinda lasted the whole year, but recently, over the past few months its been really bad....went back to my gp twice in the last 2 weeks because was convinced it was something more serious.
The main tenderness has been on my left lower rib cage, just under my breast, but now I have pains on my upper right breast plate. My gp has requested ecg/chest xray and blood test to reassure me that there is nothing seriously wrong (still awaiting to have these tests done, but should be anytime soon) hence the reason im on this forum as even tho my gp actually said to me 'I will fall off the back of my chair ifit is anything more serious...I still can't stop worrying as the pain is so bad.
Im getting so anxious about it too, especially at night just before bed, then find it so difficult to sleep, the more anxious I get the worse the pains seems.
Does anyone else find themselves pushing onto the pain when it hurts? This is probably making it worse I know, but can't help wanting to hold the pain!
Im really glad to have read all the discussions on this forum, it really is giving me some reassurance that it isn't just me and that something that isnt life threatening can be so uncomfortable and painful
19 likes, 370 replies
simon57068 shelle7belle
Posted
i do do feel your pain I have had costs for almost a year a got diagnosed with chronic costo a few months back . It's horrid condition and can be scary at times .
my symptoms may match some of yours ?
Discomfort in ribs
muscles feel heavy and ache
tenderness and tightness in ribs especially on left side
backache
strange sensation in middle of chest like someone runs a feather across it
makes me feel hot and sweaty
breathless .
ive had 12 ECG , all blood work and XRays and CT scan also bone density and all come back clear and normal.
I find it hard to do any exercise that puts stress on the body and don't go walking up very big hills as that make it worse just try steady paced walking on a flat terrain .
ive also found if your in uk deep freeze gel is good and if you have iTunes a great app to get is called digi pill it a relaxation app that helps calm the mind good for not getting paranoid etc .
feel like your pulse races too ? Well that will be anxiety it's common to fear the worst and the symptoms can make you do this which increases your heart rate take a few slow gentle breaths and it will calm everything down .
feel free to message me anytime if you have questions
shalamar1 simon57068
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Conta10 simon57068
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can4484 simon57068
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JuditD Conta10
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I have the same now and am totally scared...
Many thanks!
Conta10 JuditD
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JuditD Conta10
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What tests are you having?
Are your inflammation and infection markers in the blood OK?
Did yours start with an infection?
Have you had chest MRI?
Sorry for being so nosey...
Conta10 JuditD
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shalamar1 shelle7belle
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carol69076 shelle7belle
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Renee4778 shelle7belle
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john78534 shelle7belle
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margaret08503 john78534
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Osking1966 shelle7belle
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I'm 48 years old and I got yesterday's evening and after taking a shower I was on the dining when I noticed a sharp pains inside my left rib cage and it became so bad that I couldn't sleep using any side of my body to lie down because the pains is much and it's more severe when I'm taking a deep breadth.
there is no upper left arm pains, no sweating, no flu, no headache, no nausea, no vomoting etc.
if I'm not taking a deep breath the pains is mild but when trying to lie down I feel discomfort.
the sharp pains in inside my rib cage,please I need some medical advise.
thnks
luke05825 shelle7belle
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michael80037 luke05825
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john78534 michael80037
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michael80037 john78534
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david08061988 michael80037
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michael80037 david08061988
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