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I'm 21 year old girl, and i'm the kind of person who gets irritated easily, and i'm tried all the time, i also get headaches , the feeling of tightness in my throat, i bite my nails til it hurts, i get overwhelming feelings or feel numb, these are the only kind of feelings i get, i overthink all the time, isolate myself a lot, i just don't want to communicate with anyone, i'm losing interest in stuff etc. but I dont know if this is just normal stuff or im making this all up in my head, or if all of these symptoms match some sort of a depression? I don't have the courage to go to see a therapist and get a proper diagnose, and i was wondering if anyone feels the same and could help me understand more. The thing that utterly surprises me is that i have absolutely no reason to feel all of this, nothing traumatic happened in my life or something like that, it just came out of the blue, that's why i can't really get it. It has been going on like this for a whole year but i denied all of these symptomes because i was thinking this was all due to college stress and that once school is over then everything will be just fine, but it wasnt, it got worse actually for the whole summer for no particular reason and it's not getting better I just dont know what to do. I'm constantly wondering if Im making it up in my head and making myself believe that I have a depression because there's no actual cause for all of this, and it feels like i'm making it all up or something.
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