Could This Be Anxiety
Posted , 2 users are following.
As I have said before in other postings, I was diagnosed with anxiety in July 2016. I wanted to know if anyone with anxiety experience something similiar to me. When I get upset or stressed about something I start to feel as he my head can explode or my heart is going to jump out my chest. I do not be breathing heavily it just feels or I think my chest and head can explode. Especially if I feel as if I can not handle to situation they way I really want to. Does anyone have to same feelings or symptoms?
1 like, 7 replies
chrissie60 tamantha1980
Posted
Yes, this is very common in people with anxiety, so you're not alone, Tamantha.
Chrissie
33cody tamantha1980
Posted
This sounds like a panic attack to me, increased heart rate palpitations rise in body temp, are you on anxiety medication? Or diazepam or similar for when your are having a panic attack? Maybe a beta blocker of some sort? Any of these should help, I take Celexa and Buspar and though I don't have anything fast acting such as diazepam they other meds are helping in keeping me calm during a rough period although I still have the occasional panic attack or increased anxiety but for the most part the only thing I'm still dealing with is the foggy brain or the feeling like a sort of dizzy or spacey but from what I understand that will go away as well in time as I've been on medication for a little more than three weeks
tamantha1980 33cody
Posted
That is cool. I only had two panic attacks this year. However, my anxiety is up and down. I too feel dizzy and spaced out. Another thing that bothers me the most is irritation and it's very hard for me to concentrate on anything.
chrissie60 tamantha1980
Posted
33cody seems to be starting to benefit from his.
Have you seen a doctor lately?
love Chrissie
tamantha1980 chrissie60
Posted
I tried Zoloft and had terrible side effects. I haven't tried nothing since, I'm too scared. I started therapy about three weeks ago. I will stick with therapy for now. I'm scared of talking any medication.
chrissie60 tamantha1980
Posted
Okay, that's your choice, darling. I really hope the therapy helps you.
xx Chrissie
tamantha1980 chrissie60
Posted