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Finger joints are painful & stiff, mainly the middle joints of the fingers. When i am finished doing pushups, my wrist are so stiff. If i put my hand palm side down on say a table and apply a bit of pressure i get pains in the top side of my hand.If I flex my arm & move my wrist/hand at all while doing it, i get a shock/zap type of feeling in my lower forearm/wrist area. When i crouch down for say about 10 seconds, when i stand back up my lower legs are stiff. My knee joints ache. Throat feels tight and swallowing saliva feels harder but eating & drinking is not a problem.
Any answers appreciated, thank you.
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