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Having virtually eliminated reflux problems by making many chances to my diet and habits I have discovered one thing that sets me off. Milk. Skimmed, semi skimmed or whole, fresh or longlife. Not cream, just milk. As I only put it in tea I thought it might be tea but if I drink tea without milk I am fine. Anyone know what I could use instead of cows milk. Not soya as I tried it once and it is utterly revolting to me.
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