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i have recently been diagnosies with CPTSD following my childhood experiences. i have had support from a private phycologist due to feeling the delays in the NHS are only going to make things worse... the phycologist advises i explore medication and have therapy. This is something i have not started yet, at this current time im not in the best of places with me canceling things i enjoy and just feekling so low. im hoping this discussion could offer me some support but also for people to share their journey's of CPTSD and acsessing support
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