Cramp!1

Posted , 9 users are following.

I`m sure this has been mentioned bfore, but I can`t find the answers....

I have been getting more and more foot/leg cramps at night mostly.  Last night both feet and legs, I struggled to move it was agony...is this PMR or Pred....and what can I do or buy for some relief?....Thank You

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    My mother and sis suffer from this and she 2ith mdical knowledge states your low in potassium. You need to eat potassium every meal, avocado, potatoes, bananas have little but you get the drift. My husband swears by lots of water but I like the idea of tonic water and I'll put a little gin in that, lol.

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