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Cramps in feet and shins but possible help

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Freespirittime
Freespirittime

ive been having cramps in my foot for a few months almost everyday and also my shins which was almost unbearable at times. mostly in the evening and night for some reason. ive got a blood test and MRI coming up to see if they can find the cause. Something interesting happened a few weeks ago that i thought id share incase it helps or starts a helpful discussion.

i heard the carnivore diet can have benefits to health and weight loss so my wifi and i tried it starting two weeks ago. we just ate only meat for each meal and had water, multi vitamins and electrolytes to get it the rest needed. No carbs at all.

Since starting the diet ive not had any cramps. its amazing how you can cure your sugar addiction when you are pain free. i still get tingling in the foot and leg like a spasm will start but it never comes on so far. im not sure why this is happening but if you are going through the wars and you can do a simple change to get some short term relief it might help.

i will also update if i get any results from the tests.

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