1. Community
  2. Brain and nerves
  3. Chronic Fatigue Syndrome

Crashing again!

Posted , 5 users are following.

debbie66909
debbie66909

Today, I managed to be up 4 hours.  Now, I am totally down.  Hard to keep my head up to view screen.

Wondering if anyone has tried L-taurine as a supplement?

0 likes, 3 replies

3 Replies

  • Downey_girl
    Downey_girl debbie66909

    Posted

    Hi debbie699 , What causes your exhaustion? I have it , like today , really bad but I have to be at work sad . I don't know how to deal with it. I have R Arthritis ad I believe that is the cause. Hope you feel better

  • Guava
    Guava debbie66909

    Posted

    Hi Debbie , How are your Iron ferritin readings, when mine were very low with the cfs too it was much  worse, yesterday the doctor told me ive finally achieved a normal iron count of 32 ,,gone up from 7 ,, this has taken many years and i take a iron tab every day or every other day , but i think its cause i now eat small amounts of chicken. But im officially in menopause ,so all hormones very low ,Dhea all good though ,, i cant really take any supps at all ,,but seem to be ok with the cheap iron oxide version , so no havent tried taurine,, ive wasted 100s of dollars of supps ,,but have alot of intolerances and possible MTHR id guess. <3 Guava

  • wknight
    wknight debbie66909

    Posted

    Have you tried only being up for 2 hrs. If that works, then slowly increase the amount of time you are up. In my experience I have found that gradually increasing energy levels worked really well for me. It took me a long time to get to almost a normal life. 

    I use to do what you did and try to do too much. give it a try it might work for you and it doesn't cost you anything 

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.