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DA JA VU??

Posted , 2 users are following.

george35290
george35290

Okay so I'm 15 and have several anxiety disorders as well as DP I was wondering is it normal to get ad ja vs with. Anxiety I was walking with my friends and I felt like I had already seen this before it's happend twice in 1 or 2 months these episodes last for about 5-10 seconds is this normal I'm getting scared 

0 likes, 5 replies

5 Replies

  • jade45943
    jade45943 george35290

    Posted

    Funnily enough da ja uv is linked with anxiety it's the chemical reaction of the brain it's really nothing to worry about did yoy say you suffer from depression to? smile and there's nothing to be scared about smile 
    • jade45943
      jade45943 george35290

      Posted

      Ok if you have depersonalisation do you take any vitamin supplements such as cod liver oils theses are good for brain function and could help your dp and anxiety you can buy thesesfrom local supper market. Exercise is brilliant to you said your 15 I'm guessing that you enjoy playing football? Or any type of sports would be excellent for you also try breathing exercises smile
    • george35290
      george35290 jade45943

      Posted

      when i get a panic attack at the very start for a few seconds i get a feeling like ive been blured and dident see anything for like a split second its very weird is this normal?
    • jade45943
      jade45943 george35290

      Posted

      When I suffered from panic attacks I had the same thing and yes it's normal just try not to worry because that will make ur anxiety worse x
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