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Going through boom and bust can't get my head round planning a day at the moment. I'm not working because I'm deconditioned following a brain tumour in 2012 I now have epilepsy, ME/cfs anxiety and fibromyalia... can't move forward... can't think straight. ME clinic tell me to plan week out so I'm not doing to much at once and to rest... I
Can't switch off. Help
I have a template to plan me week.. i sit there puzzled looking at it. Supposed an acquired brain injury doesn't help
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