Daily weigh itn vs weekly weigh in
Posted , 4 users are following.
I weigh myself daily, I know a lot of people have weekly weighins (is that a word).
I also know some people have been 'stuck' at a certain weight. I've been there myself.
These are my weights and dates
14-Aug-0979.20
15-Aug-0979.10
16-Aug-0979.40
17-Aug-0979.10
18-Aug-0979.30
19-Aug-0978.25
20-Aug-0978.00
21-Aug-0979.10
22-Aug-0978.05
As you can see the general trend is down BUT if I'd only weighed my self on 15-Aug and 21-Aug then it would look as if I'd lost nothing.
I just wonder if some of you are actually loosing weight but just unlucky with the weigh in at the doctors?
0 likes, 5 replies
teachers_pet
Posted
Good luck.
quill-drill
Posted
quill-drill
Posted
sparkles
Posted
LellyM
Posted
I am with you on this one. if I weigh daily I can't take the rises - even if I know it is down to TOTM or similar.
So weekly works for me and I just listen to my body. I know if I am holding water or if I have eaten something that will stay around for a while.
Lelly xx