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Dairy and Ecxema

Posted , 4 users are following.

sop98
sop98

As a teenage my ecxema seems to be getting worse neutral recently i have had a flare upfrown and was wondering if dairy is a likey trigger ( i ask as i have had a lot of choclate and cheese in the last week or so) 

0 likes, 3 replies

3 Replies

  • aysha44584
    aysha44584 sop98

    Posted

    Hey hun may be it is diary I've been having soy milk but its so difficult to cut out on diary products I have allergy to fish and eggs aswel
    • sop98
      sop98 aysha44584

      Posted

      Hey sorry about your allergys! thanks ill try cutting it out ! 
  • patty42971
    patty42971 sop98

    Posted

    Hi There.  Yes, dairy and sugar (in the chocolate) are highly inflammatory.  Maybe you should try an anti-inflammation diet.  It helped clear up my skin and I feel much better overall.  I try to do no dairy, no gluten and no sugar but allow myself a little here and there.  ps: Almond milk is good! And Almond milk ice cream is a nice treat too. 
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