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Hello everyone, It was so good to see that Jo is feeling better, and there is light at the end of the tunnel.
I came back from hols and the very next day all the anxiety was back, I felt great while I was away, I can hear my neighbours having a laugh with each other, and so wish I could be like them, I have a social phobia,I have also started a cbt course, 2 weeks in, at the assesment I was asked if I would prefer to see male/female, selected female and what do I get MALE, dont feel comforttable with him, dont like his abrupt attitude, and he told me to discuss my medication with gp as mirt isnt listed as one that will help my phobia. Had a few drinks on hols, as you do, and now Im home I have kept up the drinking, I also think Im addicted to diazapine.
So life sucks at the moment, 11mnth 7 different anti depressants, 2 doctors, 4 different pyschs, and still feel like sh--, YEAH LIFES GREAT!
I wake up every morning and think HERE WE GO ANOTHER DAY IN PARADISE, The NHS is blooming great, for those who we are paying wages for.
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