Day 24 & I just want to give up.
Posted , 7 users are following.
I feel worse and like there's no end in sight. Awful unwelcoming thoughts that are never going to go away. The past week has been the worse I wake every morning feeling like crying. Have you had good weeks and then bad weeks? When does it get better? Should I switch meds?
0 likes, 25 replies
cat_19912 Dengirl29
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Dengirl29 cat_19912
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cat_19912 Dengirl29
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Try and change your focus. Have an aim every day, go for a walk, sometimes even just getting out of bed and making a cuppa is an acheivemnt! Be proud of these things cos they are milestones. Don't allow yourself to panic and focus on the fact that you WILL feel better...
Dengirl29 cat_19912
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gee2745 Dengirl29
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Dengirl29 gee2745
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alex33572 Dengirl29
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I am now today day 29 and there is ups and downs all the time but I will push until the end.
I take 20 mg per day in the morning and Propranolol when needed 20 mg.
Awful thoughts are non-stop present. But there are periods even they're hour or two that are good.
This period give me hope to stay on the course.
I hope this will help a little.
A
Dengirl29 alex33572
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alex33572 Dengirl29
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Propranolol help me with palpitations and calm me down..
Do you feel a change at least for an hour or two during the day....on better off course?
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Dengirl29 alex33572
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alex33572 Dengirl29
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Let's stay in touch and update each other...
Write to me whenever you like...
I am 38 male....you?
Dengirl29 alex33572
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alex33572 Dengirl29
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I had panic attacks and go through all examination until I found it is panic attacks..
Even now sometimes I don't believe it...:-)..
Today I am better...yesterday I was better until 16h after that I was upset like hell feeling my heart racing... I took Propranolol and calm me down but I had awful thoughts all the time...
This morning was bad but as the day goes I am better...you never know when it kicks...
You see people here are reporting fully beneficial after six months...
Are you on 20mg?
Dengirl29 alex33572
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gee2745 Dengirl29
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Dengirl29 gee2745
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gee2745 Dengirl29
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Dengirl29 gee2745
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gee2745 Dengirl29
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Dengirl29 gee2745
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