Day 3

Posted , 4 users are following.

Was wondering if anyone could help am I right that you can only have a max of 15g of fat per meal. I had beans on toast no butter but whole tin of beans is that ok to have? Also if it say e.g 2.5grams of fat in 100grams and I only have 50grams does that mean I have had a fat in take of 1.25grams. Many thanks xx

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Thanks for your help!

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