Day 5. Wish things were getting easier.
Posted , 9 users are following.
Hi all,
Been dry for five days. I've taken Revia for a year now while I continued to drink (which turned out to be less and less without trying, until I plateaued and had trouble reducing my liquor intake much more) - TSM for a year.
My alcoholism, I've been told is a co-morbid condition that many bipolar sufferers find themselves struggling with. For me it started out as self-medicating, I think. Which eventually progressed into my full blown alcoholism. I digress....
Days 1-3 were rough. Shakes bigtime. Tremors in my arms and legs. Hot and cold sweats. The feeling something horrible was going to happen any minute/anxiety, a strange over-sensitive skin feeling over my whole body. Itchiness everywhere. Stammering when I spoke. Did I mention the sweats? Inability to eat. Any of this sound familiar to others here? :-O
===How I survived the first 3 days===
- Took 1,500 B12 per day
- Took 500 B1(thiamine) per day
- Took 1 Centrum multivitamin per day
- Under instruction "lode dosed" with 20mg diazepam
twice a day for the first two days, now down to 10mg
twice a day after day 2
- Drank 2 "high calorie" BOOST meal replacement shakes a day
(I simply had zero appetite)
- As I do every day, I also take 50mg tab of Revia/naltrexone daily
in an effort to keep my cravings at bay as best possible.
I'm told that while "drying out" that your nutrition is of paramount importance. My doctor told me that as much as 80% of alcoholics who seek treatment are malnourished, and almost all have a Thiamine and B12 defficiency. The idea of developing Werneke-Korsakoff scares the hell out of me, so I've been diligent with my B-vitamins and folate.
Last year, I was forced to go cold-turkey as a result of pancreatitis (brought on by my drinking). If you've not had it before - trust me when I say I had NO idea that level of pain existed. I hobbled to the hospital after throwing up blood. After a couple days after no liquor (it burnt like liquid fire on my pancreas to even touch my tongue to liquor and swallow) - I started hallucinating. I didn't know what "DT" was at the time. Now I do. Nutrition focus could have saved me the worst of the grief.
Day 5: Cravings here and there. What is driving me nuts is the habbit of reaching over for my glass of liquor that isn't there. Instead when I reach for that glass now, it's a glass of green tea. Seems like breaking the actual action-habbit of drinking is almost as hard as the psych or physical addiction. Sweats continue. Muscle and joint aches. I am startled very easily. Doing all I can to distract myself.
Thanks for reading! I'd be glad to hear from others who have gone through, are going through, or about to go through the "dry out".
Off to make my umpteenth pot of green tea. :-/
steve
1 like, 32 replies
Robin2015 steverz
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kathy64561 steverz
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steverz kathy64561
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I'm hopeful for you! I'm only in the midst of detoxing still on day-6 and wish I had the experience to offer you any meaningful advice. But I'd love to read more from you!
kathy64561 steverz
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RHGB kathy64561
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This is a UK site, but we allow the colonials to particiapte, even those rebellious ones that sided with the French. Just wish that they'd learn to spell, and also need to teach them there are 26 letters in the alphabet, not 25 and the one they are missing, is the 'U'.
On a serious note, it's run by the same company that does patient access to your GP, hence the name patient.info.
kathy64561 steverz
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kathy64561 steverz
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kathy64561 steverz
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ADEfree kathy64561
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There are basically a few ways of going about it:
1. Abstinence with no meds (AA, SMARTRecovery, Moderation Management, etc). Great if you find a program that is a good fit for you, but 90% of those that attempt abstinence this way will relapse within 4 years, some multiple times as they try and try again. Still, if you can manage to do it, it's a good solution and no meds are needed.
2. Detox, then take meds to maintain abstinence. Campral seems to be one of the top choices for this. It has no side effects and you can use it even if you have liver damage.
3. Use a med to reduce your drinking to low-risk drinking levels, though you might decide to give up alcohol entirely. Naltrexone used per The Sinclair Method offers this for about 80% of those who try it.
steverz
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I'm certain i'm not the only one here to know that feeling. And i sympathize with you.
So, I've simply reset my goal. Such abrupt cold-turkey, even with copious amounts of diazepam, still caused horrible withdrawal problems. If any who adhere to the 12-step model of recovery, I know you'll suggest that I am just prolonging my agony. But I've tried so many methods, including inpatient rehab, and SMART, and outpatient. If nothing else, I'm a drinker who's hasn't given up trying.
Again, I give a lot of the credit for me not entirely backsliding, and having only a short relapse to REVIA/naltrexone. That wonderful little pill.
I asked my doctor about Camprol (sp?) - unfortunately, being bipolar he is too nervous of it's "rather high risk of causing severe depression" so, while I think he will give it to me if I begged him to try it, I think I will defer to his judgment.
So that's my ittle update. I wish I was writing to say "yay, I've made it four weeks!" - maybe I'll be able to do so next month Thanks for the support here =steve
ADEfree steverz
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You mentioned TSM, I was wondering if you knew that TSM involves taking the Revia on the days that you drink (an hour before you drink), but not on the days that you don't drink.
In any case, keep on at it as it sounds like you're winning and the more you get the alch under control, the better your meds will work!
Paper_fairy steverz
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Paper_fairy steverz
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Day 1 and taking diazepam to help with withdrawals.
Im going to buy some green tea so thanks for that tip 🍵😀
aedii9 steverz
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I can totally relate, I'm 23 and an alcoholic, been detoxed 3 times in the last 9 months, third time was the most successful. I've been off drink for over a month, well, I say "off" drink, that's not strictly true, I drank far too much one night a few weeks ago, then stayed clean till yesterday when I had 2 beers which I then promptly threw up. I've got chronic gastritis and am supposed to be having another endoscopy soon because the 2nd time I was hospitalised I vomited quite a large amount of blood, my stomach felt like it was on fire. I don't think I can physically drink at the moment, it's too painful. Although I still get massive cravings.
When I first tried to quit drinking I was given Librium (chlordiazepoxide) but stupidly drank on top of it to increase the effects (NOT recommended). I then tried going cold turkey again and had horrible night sweats, tremors, and hallucinations - I was seeing insects crawling on the floor and the walls. I think I also had a seizure in my sleep a few times because I remember vaguely my back arching back literally to the point where I thought it would break and my jaw aching from clenching.
Anyone detoxing - do it safely and under supervision!
RHGB aedii9
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aedii9 RHGB
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