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I've been doing a milkshake diet and I'm in day two of taking the tablets, well really I'm on day 3 because I only took 1 tablet on Monday I'm or classing that as a day. I had no side effects yesterday but today I had home made gammon carrots onion cabbage and barley soup and well I think this has set me off and it gave me bad cramps and gone the loo and the rest is history well not I will 10x lighter. Will It always be like this?
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