DD And IBS Sufferers
Posted , 6 users are following.
Any sufferers of both DD and IBS what are you
able to eat ??
I'm really struggling with food . My diet is sooo restricted ,
I'm losing so much weight . No one in the medical profession
are interested . I've come to a standstill and don't know what
is gentle on the stomach. Any tips or ideas on what to eat ?
I can't have complan or anything like it .
Thanks.
0 likes, 4 replies
susan95516 linda282930
Posted
I have IBS and DD I can't eat eggs beans lettuce tomatoes red meat curry pizzas nuts skins yogurt I eat fish chicken mash carrots green beans peas We are all different it's trial and error. I take fybergel mabevarine and gaviscon. I keep a food diary so if I try something different I know if it upsets me or not. Eating is really bland and boring but try and eat otherwise you will become ill
linda282930 susan95516
Posted
I can't eat mash as it's acidic , I do have sweet potato though, can't
eat peas . Going so long without certain foods has now made me
feel sick at the thought of them . I had my gallbladder removed 4 months ago
and can only eat very tiny amounts before I feel full and bloated.
I wish I could eat tinned soup but I can't tolerate the spices in them all.
I've tried making my own sweet potato soup but it gave me pain and diarhea.
I can't eat haddock anymore for some reason.
Smarty2 linda282930
Posted
jenis linda282930
Posted
Examples of low-fiber foods include:
Canned or cooked fruits without skin or seeds
Canned or cooked vegetables such as green beans, carrots and potatoes (without the skin)
Eggs, fish and poultry
Refined white bread
Fruit and vegetable juice with no pulp
Low-fiber cereals
Milk, yogurt and cheese
White rice, pasta and noodles
Foods to avoid
Onions and garlic
Potatoes with skin left on
Bran
Raw or cooked cruciferous vegetables
Raw and dried fruit
Beans, lentils, nuts, and seeds
Whole grain foods
Wild or brown rice
Anything spicy, fried, or tough
Processed or tough meat.