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my tinnitus came on after having one ear syringed at the doctors. After about a month it got a lot better but in a quiet room I notice it so i have the radio on, keep busy and play a lot of sport which i enjoy and which makes me tired so i sleep well.
i have had to give up certain things that I love, though. I dont go to music concerts and have stopped singing in a choir because the tinnitus increased, although it did go back to normal level after about five days. im also worried that swimming will increase the tinnitus and it wont go back to this just about tolerable level so Ive stopped that too.
any advice please, from anyone in a similar situation?7
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