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hi, first post so excuse me if if this is mis-directed.
ive been on 20mg of citalopram for just over a year. about a month ago as i felt good i decided to cut down to 10mg. went fine, little head zap now and again but overall felt great. i went for a new job a couple of weeks ago and it was a 4 stage process. out of my comfort zone, i was really excited to have been offered it last Thursday. i went to the gym as normal, came home and celebrated with some champagne, 3/4 bottle to be precise. looking back i must have been dehydrated and i don't know if this acted like a trigger but come Friday morning i woke up confused, and in the beginnings of an anxiety attack, which has led me to have all the classic symptoms. i haven't had these symptoms since i started these (they really did help and do work) and i was wondering if anyone had decreased then increased back to their original dose? i could do without this right now..
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