dee
Posted , 5 users are following.
i have been on 40mg of citrolpram for 10 monthers now.i want to reduce them to 30mg,will i feel ok,
dee,xx
0 likes, 12 replies
Posted , 5 users are following.
i have been on 40mg of citrolpram for 10 monthers now.i want to reduce them to 30mg,will i feel ok,
dee,xx
0 likes, 12 replies
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weenett denise80318
Posted
roby_54688 denise80318
Posted
becz I happened to me when I try reduse the dose from 20 to 10
it's not nassery to happened to u also but keep in mind any increase or decrease may effect a lettil
katecogs denise80318
Posted
I reduced from 20mg and am now on 5mg. I did it by 5mg at a time and had no side effects, unlike the first time when I dropped by 10mg.
K x
don45258 katecogs
Posted
Hope your well 😃
It's my 5th week of upping to 30mg and the last week or so as been better morning anxiety not as bad moods a bit better just wondering when things start to get better
( even though it can go up and down for a while more) does it still take more time to feel your old self ? Can we get back to 100%
katecogs don45258
Posted
Suggest now you're on 30mg and it looks like it's settling now your morning anxiety is better, just stay on this throughout all the ups and downs.
Seems it's already starting to get better. Just carry on, through everything, push on through ....... this feeling better will increase slowly as time goes by, and of course you may still get an odd blip here and there, but the blips get easier.
Yes you can get back to 100% ... it does take time to get back to your old self, but it will happen if you just stay on this one dose and keep going. I never thought I'd recover, and actually now appreciate so much in life now and am a calmer person.
It will happen for you xx
don45258 katecogs
Posted
katecogs don45258
Posted
It's good you're feeding your body with lots of healthy things and activities as this will aid the healing.
Am looking forward to seeing your progress xx
K x
don45258 katecogs
Posted
your a ⭐️ I will let you know how things go Cbt and anxiety corse learned me a few good things going to keep practicing them and keep exercising and things sould get better and better 😃
Thanks again katecogs xx
katecogs don45258
Posted
From ⭐️ X
don45258 katecogs
Posted
Past few days I been feeling flat any advice please ⭐️😃
katecogs don45258
Posted
I had this when I restarted the meds back in 2014. I felt flat for a long time - no anxiety, but just a nothingness inside me. All I did was just kept plodding on - went for daily walks, kept up my socialising, hobbies, exercised, ate well, went to bed early ....... all the usual stuff, and it did eventually lift. It was such a pain I remember - I kept sighing a lot, and just didn't enjoy doing anything.
Keep reminding yourself that this is just another phase to get through - that's what I kept telling myself. I knew the meds worked, and kept telling myself that, even though I felt nothing in my heart.
This should pass.
K x
don45258 denise80318
Posted
Thanks