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Anyone find that any kind of intimate activity makes you sore? I'm three years without a period now and it all seems so much more delicate down there.  Oestrogen cream from the doc helped but gave me such stomach cramps and indigestion I've had to stop using it. Oh dear is "it" all over!?

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  • Posted

    Hello, we use KY Jelly and it's very successfull smile We did try some proprietry brands but they were not really for us as they had too many additives. Making sure you both wash not long before and you immediately afterwards can also help. Good luck!
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  • Posted

    Thanks Liz I've not tried sea buckthorn.  Can the oil be used directly on lady bits?
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  • Posted

    Hi ally you take them orally the oil is a bright orange so not a great idea to put on your lady bits. It also gets everywhere I use vitamin e capsules inserted less mess 
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