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Deltoid ligament pain after fracture

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viQueen
viQueen

Hey,

I fractured my fibula and dislocated my ankle almost 3 years ago to this day. I had surgery to fix the fracture and had some plates and screws put in, but they were removed a year ago.

How do I deal with the deltoid ligament pain? I wake up in pain every morning and it gets better with time during the day. Is this something that I will have to live with for the rest of my life or has someone here managed to get rid of the pain? If so, how?

I feel like Im at crossroads, because i wanna just live pain free and its been so long since my fracture that I dont know why i still feel discomfort.

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