Depersonalization
Posted , 3 users are following.
Need some re-assurance SERTRALINE helps with this symtom of anxiety
0 likes, 4 replies
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Notes on Depersonalization
Jamespa jodi56514
Posted
it certainly helped me massively !! can sometimes get worse before it gets better though, if so hang in there it will get better
jodi56514 Jamespa
Posted
How long at what dose
kelly71446 jodi56514
Posted
this was my biggest symptom and setraline really helped for me. it took a while to kick in and i did some cognitive behavioural techniques. for me, i would say out loud that i felt weird and not myself, but i would follow up with "but thats ok" its extremely scary, but the more you "accept" it quicker it will be. if youre like me, im a big googler....always googling symptoms and asking how long it will last. if you do that, stop immediatly. the more you do it, the more its fresh in your mind and you obsess over it. accept that the meds will work, and they will. it took me almost 6 weeks.
kelly71446 jodi56514
Posted
this was my biggest symptom and setraline really helped for me. it took a while to kick in and i did some cognitive behavioural techniques. for me, i would say out loud that i felt weird and not myself, but i would follow up with "but thats ok" its extremely scary, but the more you "accept" it quicker it will be. if youre like me, im a big googler....always googling symptoms and asking how long it will last. if you do that, stop immediatly. the more you do it, the more its fresh in your mind and you obsess over it. accept that the meds will work, and they will. it took me almost 6 weeks.