Depressed!!!!?

As it's slow release it stays in the body for 24 hours, so my Dr told me. Yes try taking at night. But if you are getting signs of clinical depression you really should visit your GP. I take 40mg 3 times a day. I'm sure it makes me exhausted as I ready for bed after Emmerdale!

I can empathise with your predicament. I am on two types of antidepressants though for bipolar dissorder, so I don't get so depressed during the depression stage. Though I do burst into tears at the slightest thing! Whatever, the bipolar or the propranolol and exhaustion, I really don't know.

I've been trying propranolol on and off for a while, but never consistently. I'm not sure where I stand with it. I have GAD (generalized anxiety) sometimes with depression. I take 37.5mg Effexor (for a decade). I also use Xanax as needed. The last three days I've been taking the herbal supplement Ashwagandha, and it seems to be working! So I just wanted to post about it to let others know to give it a try! I take half a capsule at a time. I feel more sociable, capable and the worst edge is taken off my anxious worry. I've started to give to my son, who also suffer with GAD.

Anyhow, give it a try - you never know what particular substance will work for your particular make-up. I'm very pleased with the Ashwgandha - trying to find something natural has been difficult, but I think it's working!