Depressed after major life change

Posted , 39 users are following.

Please read my story and I would be so grateful of some advice and support. I've recently slipped into depression after a major life transition. I hope I don't sound too ungrateful, because my situation may sound absolutely idyllic. I realise that people have far, far worse problems in life. But I still feel depressed.

I had it all - I was in an extremely well paid job at the top of my career, with a short commute and reasonable hours, excellent working conditions, a gorgeous little house in London. But I wasn't happy. I was constantly stressed by office politics that left me drained all the time. And I have always struggled to feel engaged at work. I had no energy left to do the things I really enjoy - photography, the outdoors and travel. It didn't help that the people I worked with weren't sociable, our neighbours downright unfriendly. We had no relatives nearby, and my wife and I have no kids. Almost all my old friends moved away from London long ago, and London demographics have changed so much in the past few years, I feel like a stranger there now despite living there over 20 years.

I am fortunate that, having been in a well paid job, with simple needs and no kids, I had enough money to retire in my late 40's. I also had built up a decent little business selling my photos online, and I could find consultancy work if the wheel came off.

So this year I quit my job with no regrets. We thought we would move out of London to a lovely house somewhere near Henley, work on the photography, and lead the "good life." Bliss!

Then it all went pear shaped. My wife's father died and she decided she wanted her mum to come live with us. My wife was adamant we needed a huge place to accommodate us. That limited our options but I went along with it. We ended up buying an old farmhouse further out in a very rural area. It's not the sort of thing I would have even considered, but again, I went along with it.

The house is certainly "impressive", but it's a complete fixer-upper and as soon as we moved in I regretted it. It needs much, much more work than I anticipated, it's very isolated apart from a few houses nearby, yet the road is much busier than I realised, and every lorry that thunders past just feet from our windows, shatters any illusion I had of an "idyllic" country lifestyle. I miss pavements and street lights, and having coffee shops and restaurants at the end of the road. And I think we actually enjoyed nicer countryside living on the edge of the green belt in London. 

I quickly became utterly depressed. If ever there was proof that money can't buy happiness, then I am it. I struggle to face every day. I am desperately homesick and I've thought of moving back to London, but in truth I can't replace our little house that I loved so much. I renovated it all myself and it really was the perfect house and even the estate agents said so.  I even want to go back to work for sanity's sake. But we're now so far from London it would be a really tough commute. I thought if I regretted leaving work I could do consulting work from home. But that doesn't get me out of the house so I'm not sure it will help.

And my wife and her mum both love it here. The neighbours are very friendly. My wife and her mum aren't bothered by the passing cars so for them it is really peaceful here. For me, it feels like my old life has ended and I am doomed to spending the next twenty years in a house I hate, miles from anywhere that inspires me, and with no job to get away from it all.

I really don't know what to do, how to settle, how to get into a routine. I am not productive and struggling to work on the house because every time we sink money into it, it feels like one more nail in the coffin.  I'm just getting more and more down. Haven't done any photography either. London awash with things to photograph. Now I'm surrounded by fields. I know that both London and Oxford are reachable but I feel so disconnected.

After quitting my job and moving house I don't know who I am anymore, or what I am doing here. I practically had an anxiety attack when I had to answer the "occupation" question on a form. I struggle to get out of bed every morning and waste half the day procrastinating. It's putting a real strain on our marriage too as my wife is left picking up the pieces.

I guess I'm just looking for some advice... please help!

 

6 likes, 49 replies

49 Replies

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  • Posted

    Hi Daniel, 

    I'm currently going through a very similar life experience.  I must say that I am struggling and finding it hard to connect with someone that can at least advise and offer their experience.  Can someone advise if there is a way for me to contact someone directly and find a way out of this mess?  

  • Posted

    Hi Daniel, I don't know if you are depressed, maybe you are but I would say your more confused. You come across as a sound guy, got a good job, had a nice house in an environment you liked, but it all changed. Mother in law, for whatever reason came to live with you ,and a move out of town seemed the answer - more space for your money etc, well I moved for not such a dissimilar reason, we have a beautiful home in the countryside but no real friends. We have lots of acquaintances and we pretend life is great, do good works, have folks round etc, but I miss the buzz of city life. Now want to move to small town to be near the theatre, doctors, people. Not depressed but can be unhappy at times at the lack of anything happening. Perhaps it is the same for you. Perhaps you need more going off around you, I know I do. I have met some wonderful people here but they are 15-20 years older than me and while lovely, I want to have fun with people my age. Does that make me a depressed person, I don't think so. I just want yo enjoy the last however many years of my life.y

  • Posted

    We had moved 5 years ago from family farm. Still miss it but what helped me was to go back to work.

    Doing something totally different.

    From nurse to bakery manager.

    It was a life long dream to share my love of baking.

    Think of what your dream was as a child or young adult and go for it.

    I have made new friends at my new job.

    If I did not go to work I think we would have moved back home. I still get depressed sometimes but I know we made the right decision.

    I hope you are doing well.

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