depression
Posted , 5 users are following.
i met a cbt therapist for counceling. I have been taking medicines for the last twenty years. Therepist said " u people taking bucket of medicines everyday" all wasted ur money and spoiled ur health, now u came cbt terapist. Is it his statement is correct? that means are phystry and medicines all r waste . can u share me his topic valid or not.
0 likes, 4 replies
elizabeth20203 ch16005
Posted
arwen1972 ch16005
Posted
anne240 ch16005
Posted
A counsellor should not air their views. They should listen to you and help. I would change therapists if I was you. He is definitely a really bad therapist. Don't take any notice. Of course it is not all a waste. We need support not someone airing silly views.
audrey96558 ch16005
Posted
He's not a doctor, and will not have the power to prescribe therefore his opinions on what you've been prescribed in the past are outside his realm of knowledge.
Can I just ask, is this person a CBT therapist or a CBT coach? As in my area they are two different things, the latter being the least qualified/experienced.
Ultimately it's up to you on how you want to take things from here.
You can accept that whilst the CBT specialist you saw has spoken out of turn, you'd like to go back and try and make some progress with him.
You can decide you'd like to try CBT with a different person.
Or you can decide that you don't want to do the CBT at all, I'm only saying this because personally it doesn't work for me. I tried it 3 times, got nowhere and on my 4th offer of CBT from my GP I just refused it as I think it's a waste of everyone's time.
Whatever you decide is up to you, but please please don't feel guilty or bad for taking medication you've been prescribed for your illness. The CBT therapist was very wrong to draw reference to that.
I would, whatever you decide to do, mention what he said to your GP next time you see them, because its likely if the CBT therapist has said this to you about medication, he's said it to others too. And those other people may not be able to cope with him saying that, they may go home and stop taking their meds, which could have negative consequences for them and their recovery.
Good luck to you and I hope you find the help you need xxx