Depression
Posted , 11 users are following.
I’m 58 and nineteen days post surgery the knee is doing fine I finished my first week of outpatient PT I’m able to drive sleeping is very difficult I also feel depressed I don’t want to be around people have no desire to talk with anyone I just want to be left alone
Is this normal
1 like, 19 replies
jenny80029 tony08754
Posted
May be good to see your GP if your feelings feel completely overwhelming. It is important to have social support at times like this. Do you have family and friends? If so, now is the time to ask them for support...even though you don't feel like it you need to force yourself to socialise. does not need to be big, just a few visits from friends and a cup of tea.
Low iron levels and blood loss, and all the other aspects of having major surgery mean that post operative depression is common. Hold on to the fact that it is related, most probably, to the simple fact you have had major surgery. If you had pre existing depression, or are prone to it, then see GO and seek professional advice.
jenny80029
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tony08754 jenny80029
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jenny80029 tony08754
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jean04276 tony08754
Posted
I feel the same as you, Tony. I don't want visitors or phone conversations. I accept this as normal and will talk when l feel better. Best wishes
brent77382 tony08754
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tony08754 brent77382
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I do have some pain meds left but haven’t taken them in over a week I try taking two before bed last night was the same two hours sleep three hours up
Today I’m going to do so exercise then go ride the bike at the gym hopefully getting out will help
Thanks again
brent77382 tony08754
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tony08754 brent77382
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Thanks
brent77382 tony08754
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,so the GP was my only option and to be fair the GP
jenny80029 tony08754
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tammy11224 tony08754
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I am 59 and am 6 days post right TKR. I had my left knee done on December 5, 2016.
For the first few days you are surrounded by folks who want to help you, by about Day 14 (2weeks) we are on our own.
You definitely need to see your family doctor! You need help! Depression can be all consuming-you have to decide to kick it in the butt and out the door!!!
If you are able to drive (i’m Jealous!-not driving yet) take yourself for a ride-schedule it and then just do it! Pick up a newspaper, grab a drive thru lunch, an ice cream, go to the store to pick up one item. You will only have to speak briefly with others.
Day 19 is early and there will continue to be ups and downs in your journey. I remember the depression well. I am diagnosed with clinical depression and I am medicated. When I feel a little out of wack I go see my therapist.
Something that has helped me is keeping a journal to rate each day on a scale of one to ten and to jot down an anecdotal note. I’m surprised sometimes when I look back and see that there were some good days.
I am praying for you Tony! Please continue to post here and stay in touch. You’ve got this!! You’ve taken the first step in recognizing the problem!!!!
Sincerely,
Tammy
tony08754 tammy11224
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Thanks for the inspiring words
I’m headed out the door now
Hope all is well with you
dee38339 tony08754
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Maryedna21 tony08754
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Hi Tony. Sorry you are feeling so low just now. I had my TKR in June and felt exactly the same around the 3 week mark. That's when I found this forum !! Some excellent posts ,especially from Chico,helped me realize how I felt was quite normal!! Even going on the forum keeps you in communication with people without having to make much effort although I had some very good friends who just told me I was going for coffee and got me out of the house! Do give your doctor a call as maybe you would benefit from some medication and also get your bloods checked. TKR is major and brutal surgery and is quite an assault both physically and mentally. At 3 weeks I was questioning why I ever agreed to have surgery but now at nearly 4 months ,while still not completely recovered ,think it maybe is going to have been worth it all!! Hope you will soon feel that too.