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Hi, I am a 22 year old girl, i have an amazing family, fabulous friends, great job and really have been very lucky in life. Most would think i have nothing to be depressed about, but i was diagnosed with depression 2 years ago and have been on medication. I have had ups and downs and generally coped quite well with it, however the last few months i have been feeling quite down and have not been my usual sassy feisty self. I have been a nervous wreck, paranoid and feeling helpless/worthless.
This week things hit rock bottom when my relationship broke down (due to the depression and me being a complete cow about it) and a family bereavement. I tried to commit suicie several times, overdose, jumping from a roof, drinking nail polish remover etc.
Although i am feeling better now, with the professional help i need, i have started running and have accepted my relationship break up, i still feel rubbish and so any tips / similar experiences would be much appreciated!
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